According to the U.S. Surgeon General, Americans face a lack of social connection that poses a significant risk to individual health and longevity. One way to address this epidemic of loneliness is by sharing a meal with friends and family. Learn five of the specific advantages of family meals and take advantage of these benefits by sharing one more meal together each week.

Summer often brings vacations and road trips, which can put extra stress on your vehicle and one of its most important safety components: the tires. Before you head out this summer, consider these travel safety tips.

Natural and plant-based remedies have been around for centuries, and for everyday treatments like minor cuts, scrapes and rashes, they can have real benefits. Consider these suggestions for natural common ingredients that can help protect your health.

For young children, learning to read is a critical step in their educational journeys, as literacy helps build cognitive abilities and language proficiency and has a direct impact on later academic achievement. While there are no shortcuts to early literacy, consider these steps parents can take to promote the development of children’s reading abilities.

For pet owners, cats and dogs are part of the family, which means when it’s time to head out of town this summer, the four-legged friends get to come along, too. While traveling with pets can be a handful, consider these tips to help make the journey easier, safer and more fun.

The earliest years of children’s lives lay the foundation for their social and emotional well-being, setting the stage for success in school and beyond. For parents, caregivers and educators, it’s crucial to prioritize and nurture the mental health of children in their care. Consider this insight and guidance to support children’s mental well-being.

Drowning is a leading cause of death for children ages 1-4, according to the Centers for Disease Control and Prevention. During the summer months, when water activities are more prevalent, drowning is more common, according to the National Safety Council. To protect your loved ones when playing in and around water this summer, keep these tips in mind.

Summer is the time to get outside and remember the importance of outdoor activities that can be enjoyed as a family. Encouraging children at an early age to participate in outdoor exploration can help foster lifelong skills. Ensure your family is ready to make memories and enjoy the exciting adventures ahead with these tips.

Despite the attention drawn to the topic of concussions over the past decade, it can be difficult to find readily available answers about what parents and young athletes should do after sustaining a concussion. Consider this expert guidance for families with youth athletes.

Shopping for your dad on Father’s Day each year can be a challenge. However, focusing on the things he enjoys such as music, exercising or hobbies like woodworking or metalworking can send you down the right path toward finding a gift to say “thank you” for all he’s done and show him how much he means to you.

People with outward appearances of success, productivity and happiness often still deal with internal struggles. In honor of Mental Health Awareness Month, consider these mental health trends.

Part of supporting your pet throughout the year is understanding the specific risks that come with changing weather and special seasonal events. Supporting pets this summer can be easier with these tips.

Whether you’re a family with kids or a young professional looking for a getaway, it isn’t too late – or out of budget – to plan a memorable spring trip. Consider these undiscovered destinations that offer sight-seeing, access to dog parks, cultural experiences, green spaces, authentic cuisine, dog-friendly restaurants and affordable lodging.

Grocery shopping can be stressful when there are so many options, especially if you’re making a conscious effort to make high-quality food choices while you shop. Consider these ways you can pick up higher-quality products on your next trip to the grocery store.

Cooler weather inevitably means cough, cold and flu season isn’t far behind. Consider these tips to navigate the season and set yourself up with healthy habits.