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Boat Safe

No matter how much experience you have on the water, prepping your boat – and your passengers – before leaving the dock can make for a more enjoyable experience. To prepare for a safe and comfortable trip, review this pre-departure checklist to ensure your vessel is in good working order and well-stocked for the adventure.

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Safe and Sound

As parents, one of your top priorities is the safety and well-being of your children. These everyday safety tips can help you keep your child out of harm’s way as much as possible from birth through his or her toddler years.

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Wake Up Refreshed

Just as you would set off at the starting line of a race, this hectic pace is how mornings begin for many men and women. Instead of waking with dread to face another hectic morning, consider these tips for a healthier way to ease into your daily rituals.

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Super Foods for a Nutritious Diet

The health community has long praised the benefits of vitamins and nutrients derived from natural sources. For those looking to improve their health or take preventative measures, these 10 natural super foods can be incorporated into your daily diet to help support your health.

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8 Essentials for a Healthy Heart

Cardiovascular disease is the No. 1 cause of death in the United States and globally. Studies throughout the past two decades indicate more than 80% of all cardiovascular events may be prevented by a healthy lifestyle and management of risk factors. Start making positive changes to improve your heart and brain health with these eight essential steps.

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Make the Most of Snacking for Healthy Kids

Kids, no matter their age, love snacks, and often come home hungry and looking for something to eat. However, it can be a struggle to find snacks that kids enjoy and parents approve. These tips can help you make the most of snack time (or any time) to keep kids healthy.

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4 Simple Ways to Keep Allergy Season at Bay

With warmer outdoor temperatures, many homeowners suffer through longer allergy seasons. Being aware of air quality indexes and limiting time outdoors can lessen exposure to airborne pollutants, but indoor air quality is also a concern. Consider these ways you can combat pollutants where it matters most: your home’s indoor air quality.

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Unexpected Hotel Travel Trends for 2023

Following the COVID-19 lockdown, outdoor and drivable destinations were in high demand for domestic travelers. However, travel trends for 2023 suggest there is no normal when it comes to travel planning. Instead, individual interests are driving decisions about where to go and what to do.

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3 Health Care Trends for 2023

With many people preparing for health and wellness resolutions in the new year, understanding the state of access to care and other patients’ booking choices may give a sense of optimism for 2023. Consider these health care trends for the new year.

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6 Ways to Build Lasting Healthy Habits

Starting on a path toward healthy habits is often easier than maintaining them long term. This year, you can avoid a major pitfall of healthy resolutions and build healthy habits that stick by working small, positive steps like these into your daily life.

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Keep Your Car Safer and On the Road Longer

For many families, cars are huge, long-term investments second only to homes. Many are looking for ways to keep their cars on the road longer and make them safer to continue to serve their needs for years to come. No matter what or where you drive, you can keep your current vehicle looking and performing its best with these tips.

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