Family Features - Jackson Shopper Online

: Karie Watson; Family Features; 13 January 2023; Hits: 491

Create Healthy Habits for a New Year

At the start of a new year, many people choose to embark on a journey to improve their health; this can take the form of losing weight, jumpstarting a fitness routine or mitigating a health issue. What many people don’t realize is having the right mindset is key to any successful change in behavior. Get started with these tips.

How to Help Children Build a Growth Mindset

A new year is a perfect time to consider the habits you want to keep and the ones you’d like to develop. Consider these tips to help your children resolve to develop a growth mindset this year.

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